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1 cup skim milk
2 tablespoons cocoa
1/3 cup sugar
1 teaspoon
vanilla extract
1 ripe banana, sliced
8 ice cubes
Directions
Pour milk and cocoa into blender. Cover and blend on low
speed until well mixed. Add sugar, vanilla and banana. Cover and
blend until smooth.
Not only does this taste wonderful, the banana is good for you!
Copyright © 2005 Stephanie Foster unless otherwise indicated
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